Yoga Nidra Sessions

June 30, 2017

9am, Friday, Saturday and Sunday

Yoga nidra is a restorative meditation called the ‘sleep of the yogis’. It is done lying down and allowing the mind to focus on different parts of the body. It doesn’t require any experience or skill. Get the day off to a revitalising start with an hour-long guided yoga nidra at the Tiree Story Tent.

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